Officers doing bleep test.Ġ0:30: - 00:35 You’re all together and you just want each other to pass and you kind of just try to set a pace to get you to the end of the line basically. Fitness instructor talks to female officer.Ġ0:19: - 00:24 Doing the Bleep test gives you that bit of boost of confidence to know that you have got a bit of basic fitness that you can rely on.Ġ0:25: - 00:29 It’s 5.4 on the bleep test so it’s just a shuffle run between one point to another.įemale and male officer with fitness instructor. Male officer in changing room talking to camera.Ġ0:16: - 00:18 Doing this role obviously requires a lot of physical activity. Female officer in gym talking to camera.Ġ0:07: - 00:10 If you’re not at a certain level of fitness how can you be expected to safeguard the public.įemale and male officer walk to each other in the gym and face the camera. 00:00: - 00:02 - The fitness test is probably one of the most important things in your role.Ġ0:03: - 00:06 It safeguards you, and it safeguards other people.
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